①Balance bike training can exercise children’s basic physical stamina.
The content of basic physical fitness includes many aspects, such as balance ability, body reaction ability, movement speed, strength, endurance, etc. All of the above can be achieved in the daily riding and training of the balance bike, and the small muscle groups of the child can be exercised. , Can also promote brain development.
Is it necessary to participate in club training after buying a car? I don’t think so. Our baby has always been in the state of wild riding, but will participate in the club’s riding appointments. There will be coaches participating in the riding appointments to help guide the movements and standardize the riding behavior. And when riding appointments, children play together, and entertainment is mainly .
If the child intends to develop in the balance bike and wants to improve his skills, he can choose the training method his child is willing to accept. Going to the club is a good way.
②Is there any harm in riding a balance bike? How to avoid it?
In fact, if any kind of exercise is not properly operated, it may cause harm to the body, and the balance bike is no exception. If you ride for a long time, in fact, any kind of exercise may cause harm to the body if the operation is not in place, and the balance bike is no exception. If you ride for a long time, the wrong width and height and the wrong riding posture will have an adverse effect on the child’s bone development.
Therefore, we must let the children wear professional riding pants before riding for a long time to protect the privacy of the child (don’t wear underwear in the riding pants, which will wear the child’s delicate skin);
Wear a helmet and protective gear (preferably a full helmet);
When riding, the posture must be in place. The wrong posture is not only unsafe, but may also have an adverse effect on the body;
Since children grow up constantly, they should also regularly seek professional coaches to help adjust the height of the handlebars and sitting rods;
You also need to relax your child after exercise.
Post time: Apr-25-2021